KYRC Podcast: How Not To Lose Your Head In A Broken System

In this stirring episode of the Know Your Rights Camp podcast, Dr. Milo Dodson explores what it means to care for our minds and spirits while fighting against the weight of systemic oppression. He reminds us that rest, joy, and community are not luxuries—they’re radical tools of survival in the face of white supremacy and authoritarianism. The conversation confronts “resistance fatigue” and the toll unrelenting struggle can take, calling on listeners to honor their humanity through self-care. With deep reverence for generational resilience, the episode affirms that healing isn’t just personal—it’s collective, essential, and revolutionary. Our wellness is our right.

Watch the video here:

Listen to the episode here: