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KYRC Podcast Episode 3: The Importance of Mental Health & Therapy


Having adequate mental health is a must in the battle against oppression. According to data, Black people are 20% more likely to experience serious mental health problems such as major depressive disorder or generalized anxiety disorder.


In this KYRC Podcast episode, volunteers Alysha Pamphile and Karl Ferguson Jr. talk about the importance of therapy and self-care with psychologist Dr. Milo Dodson.


Watch the episode below:







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